Chicken's many plus points - its versatility, as well as the ease and speed with which it can be cooked - make it one of the most popular meats around. It's lower in saturated fat than most meats, especially if the skin is removed, and has a high level of good quality protein, as well as B vitamins, iron, copper and selenium. The pale flesh has a smooth texture and a mild flavour that pairs up well with many different ingredients.
After beef, chicken mince is perhaps one of the most used mince.Chicken mince can be used for cutlets, burgers, meatballs and served with rice and salads. Try also using chicken mince instead of beef in homemade sausage rolls or meatloaf.
